Further to the Brandon’s earlier post of online resources to help you get and stay fit, lifehacker has a few more listed, including making your resolutions specific, measurable, achievable, realistic and timely. Find specifics on SMART goal setting, and more online resources to help you stick with it, at lifehacker. Happy 2008 Toronto!

This entry was posted on Tuesday, January 1st, 2008 at 10:09 pm and is filed under Excercise, Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.